What's Good For You?

The 3pm Slump

Have you ever noticed that you tend run out of steam around 3pm? That you need a little bit of a pick me up to get you through the rest of the day? Dr Adam talks about the 3pm slump and how best to get through the afternoon energy dip on Channel Nine's What's Good For You with Lindsey Rodrigues.

Everyday Massive

For the few who move the many.

http://www.everydaymassive.com
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